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Sat, 14 Jan



January 14th Yoga & Wellness Day retreat in Oxford

You are warmly invited to explore movement practices including Yoga, somatics and meditation to open your body, ease away tension and create space for new energy and inspired living.

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January 14th Yoga & Wellness Day retreat in Oxford
January 14th Yoga & Wellness Day retreat in Oxford

Time & Location

14 Jan, 12:30 – 17:30

Iffley, Iffley, Oxford OX4, UK

About The Event

The day will include a self-love guided meditation, gentle somatic movemnet to relax your body and calm your nervous system. Grounding qi-gong and uplifting joyful music to dance release tension.

The retreat day includes a hearty homemade lunch of soup and other homemade tasty treats. Read more for shedule...

Wellness Day retreat - Oxford


12:30 - Arrive & check in with warming cup of chai tea & healthy light snack

13:00pm - 14:00pm -Qi-gong & Yoga movement practice set to music

14:00pm - lunch warming homemade soup

14:30pm - Guided meditation and intention setting

15:00pm Workshop - create a vision board to set powerful positive intentions for 2023

16:00pm Somatic movement and Kirtan workshop

17:00pm Closing reflections 

17:30pm Tea & hometime





  • Earley bird ticket


    self-care & self-love retreat day






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