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Sat, 30 Nov

|

Iffley

Somatic Harmony: Embrace Your True Self

Imagine a cosy November afternoon, wrapped in warmth under a blanket, sipping tea, and connecting deeply with yourself and others in a way that feels genuinely authentic and kind. That’s the essence of our workshop.

Somatic Harmony: Embrace Your True Self
Somatic Harmony: Embrace Your True Self

Time & Location

30 Nov 2024, 13:00 – 17:00

Iffley, Iffley, Oxford OX4, UK

About the event

What You’ll Experience:

  • Somatic Movement: Discover how your body holds and expresses emotions, creating a deeper connection with yourself.
  • Authentic Relating Games: Engage in warm, interactive exercises that enhance communication and foster genuine connections.
  • Self-Inquiry: Reflect on your inner world and learn practical ways to bring self-compassion into your daily life.

What You’ll Gain:

  • A heartfelt understanding of self-compassion and how to integrate it into your life.
  • Improved communication skills and deeper, more meaningful connections with others.
  • The confidence to be fully yourself and live with authenticity.

Embrace this opportunity to let go of self-judgment and explore your true self. Experience the comfort of living authentically and the joy of connecting from the heart.

Tickets

  • Early bird

    £99.00

Total

£0.00

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