Somatic Yoga & Wellness Workshop
Time & Location
About The Event
Are you feeling like you could do with some time and space to feel grounded and regain balance in your body, mind and spirit?
The aim of this workshop is to help calm your nervous system down, whilst exploring and understanding ways that make you feel empowered to listen to your own body, and hear its messages to gain new ways to tune in, find your still point within, and respond in ways that honour yourself and your bodies needs.