Adult assessment session

Service Description

If this is your initial consultation, you will be given a full lifestyle assessment. This is an invitation to discuss your needs and expectations and understand more about how Wellbeing coaching can support you . Prior to your appointment, you will be asked if you would like to share via email, any previously experienced trauma that may be preventing ease of movement or causing ongoing stress or anxiety. Although this is not a counselling service, I am a qualified trauma-informed practitioner and empathetic listener. You will then be given a set of specific practices that will be tailored for you to practice at home. Your home practice should take no more than 10 minutes a day and is an integral component of the coaching healing process. After your initial consultation, you can then go on to book this as part of my 6-week well-being & somatic coaching programme. Should you choose for us to continue working together, a 6-week program is recommended. A 6-week Well-being & Somatic coaching course includes:- - 6 x face-to-face online somatic coaching sessions - Weekly tailored home practices - Unlimited support throughout your programme ​Choose from either my Oxford clinic (Wednesdays) or online via Zoom (Mondays).

Cancellation Policy

Please give 48 hours notice of a cancellation. Thereafter no refunds can be given.

Contact Details

• 235 Campbell Road, Oxford, UK

• The Little Health Hub, Botley Road, Oxford, UK

• Iffley Turn Practice, Church Cowley Road, Oxford, UK