In-person Somatic Movement (Iffley)

Weekly somatic movement class at Iffley Village Hall, Oxford.

  • 1 hour
  • 12 British pounds
  • Iffley Village Hall, 116-122 Church Way, Iffley, Oxford, OX4 4EG

Service Description

These classes are fantastic for anyone with pain or chronic tension, teaching you how to release tightly held muscles and stress. Somatics is a forward-thinking and effective form of neuromuscular (mind-body-training) movement re-education that goes directly to the root cause of pain - the brain. You will learn to develop an awareness of sensation and regain motor control of the muscles. Somatics is a safe, gentle and common sense approach to reverse chronic pain. It is the only method of pain relief and sensory-motor training that targets Sensory-motor amnesia (SMA) Beginners are welcome. The class runs in 6-weekly blocks. Please purchase the corresponding class pass, which allows for 6 sessions over the course of 8 weeks, to allow for a couple missed if needs be. Drop-ins available at £12, space-permitting.

Upcoming Sessions

Cancellation Policy

Please give 48 hours notice of a cancellation. Thereafter no refunds can be given.

Contact Details

07813 010348

The Little Health Hub, Botley Road, Oxford, UK