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Holistic Therapies

I am available for the following holistic therapies by appointment. To find out more or to book an appointment, or if you are unsure which treatment would be best suited to you please contact me.

CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and well-being. It is so gentle that it is suitable for everyone as it supports your bodies innate ability to balance, restore and heal itself, as well as helping to reduce stress and energise you. During and after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.

60 minutes for £60

Aromatherapy Massage

Aromatherapy massage is a gentle relaxing treatment that uses essential oils which are carefully chosen and blended to help improve and balance you both emotionally and physically. A healing and soothing treatment.

Back massage 60 mins £70

Full body 90 mins £85

Reiki

Reiki Is a Japanese treatment used to promote healing and reduce stress. When our vital energy or “Life force energy” is low we may feel run down and be more prone to ailments such as headaches, colds or tiredness. This hands-on technique encourages energy to flow freely. Leaving you feeling relaxed, calm and balanced again in body and mind.

60 mintues for £60

Indian Head Massage

This is a soothing massage done on the head, upper back, neck and shoulders. Perfect to help you relax and unwind. If you suffer from tension headaches or migraines or just want to feel more relaxed and calmer and clear your mind this treatment is highly recommended.

45 minutes for £45

Reflexology

Reflexology is a complementary therapy that works on the meridian lines that correspond to the body. By applying pressure to the feet, the nerve endings which are connected to every part of the body are stimulated which stimulates the body’s own healing process and can bring balance to the whole system bringing a sense of well-being and relaxation.

60 mintues for £60

Deep Tissue Massage

This massage will dissolve tight muscles and aching limbs to relieve stress and relax the entire system. A massage tailored specifically for you.

Back massage 60 mins £70

Full body 90 mins £85

Before you go

 

You can wear comfortable clothing as you will be fully clothed on a massage table with your head on a pillow. It is a good idea to make sure that your feet are clean before your appointment.

Precautions

 

Always let your therapist know:

  • Of any medical conditions you have, and treatment or medication you are receiving

  • If you are pregnant or think you might be

  • If you have had any recent surgery

  • Any injuries you feel might affect your treatment-broken toes or ankle

 

What happens in a session

 

We will firstly chat about your general health and lifestyle and what you would like to get out of the session.

A treatment lasts usually for about an hour or 90 minutes. You will get a lot out of one session but may want to have several more. Tension can be released, and pain dissolved, very quickly!

 

After your treatment…..

Most people feel very relaxed after a session, you might even feel like having a little nap or a long bath and allowing the feeling to last even longer. Or you may feel energised and some people feel a little tearful afterwards from the relief of pain.

Everyone’s reaction is different but more than likely you’ll be feeling so much better when you come out than you did when you went in. With all treatments it’s a good idea to arrange a session on a day when you can rest a little afterwards and there aren’t too many demands on you.

"Francesca is an wonderful therapist, her process is intuitive and flowing creating a wonderfully relaxing experience, tension just drops away. I feel amazing afterwards"

Rebecca, Yoga Teacher & Holistic Therapist

©2018 by Francesca Melluzzi