Introduction to Yoga
Next date: Saturday 21st September, 2pm - 5pm
Join Francesca for this afternoon beginners yoga workshop introducing new starters to the foundations of yoga.
Francesca will guide you through basic postures, breathing exercises and relaxation techniques to prepare you to join one of our regular classes.
Saturday 21st September 2pm - 5pm
Places limited, online booking essential.
"Love Francesca's classes and workshops. Francesca teaches very authentic and from the heart. Classes leave me very grounded and relaxed"