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Sat, 12 Aug

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Iffley

Well-being retreat day for teens (16-19)

This is well-being retreat day for teenagers to meet like minded friends, connect through play shared joy and movement. There will also be a group coaching session and workshop supporting teens with anxiety, communication skills, and low self-esteem. Open to all teenagers from 16-19 years all.

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Well-being retreat day for teens (16-19)
Well-being retreat day for teens (16-19)

Time & Location

12 Aug 2023, 12:30 – 17:30

Iffley, Church Way, Iffley, Oxford OX4, UK

About The Event

The day will be led by an experienced mental health and well-being practitioner who specilises in supporting and empwering neurodivergent teenagers It will include games, movemnet to release stress, music and Art. As well as structured time there will also be space to just be, and meet new friends and create new connections. 

Open to all teens from 16-19 years old.

What it means to be you, create more joy, self-acceptance, and self-awareness so you can thrive!

This wellbeing day retreat is a opportunity for young people from 16-19.

With experienced mental health specialist youth coach and mentor Francesca Melluzzi.

It’s purpose is to empower and enrich

young people’s lives so they can gain the understanding, gain the tools and connect within a joyful community of mutual understanding and respect.

  • Connect with new friends who ‘get you’ in a safe space.
  • Walk away with new ‘tools’ and strategies to empower you.
  • Learn how to better appreciate yourself through self-compassion and awareness.
  • Themed workshops on organisational skills, nutrition, sleep and mental health.
  • Creativity, journaling, movement and group coaching
  • Learn new strategies and practical tools to build into your daily life.
  • Yoga & somatic movement
  • Music & sound meditation for nervous system regulation
  • Mindfulness meditation

Tickets

  • Retreat Day for Teens

    This workshop is designed for neurodivergent teenagers who would like a day of fun, play and connection to others.

    £120.00

Total

£0.00

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