Hello, I’m Francesca.

 

 My mission is to support people to feel seen, heard, valued, and nurtured. I believe that everyone wants to feel accepted, understood, and loved for who they are no matter what the age. Today there are many pressures being faced, and growing concerns around children’s mental health as well as supporting children who are neurodivergent. I believe that in order to best support others, there needs to be support and understanding within the community as a whole in order to thrive.

 

 I am incredibly passionate about supporting and most importantly empowering adults, parents, teaching staff, teenagers & SEN to feel more confident, self-compassionate, nurtured, and emotionally resilient.

 

My background is multidisciplinary, with 20 years experience in Holistic Therapy, Neuroscience, Yoga and Somatics as well as being a certified Trauma & Mental Health Practitioner in Schools. I work regularly with the charity Camp Mohawk, both as a support worker, working with children and families directly and also as a freelance Somatic Yoga wellbeing practitioner offering group sessions and private 1-2-1 sessions. Research has shown that when a person's nervous system is in ‘rest and digest’, the brain is primed for improved learning and overall quality of life and wellbeing. Perhaps you are a parent of a teenager who is neurodivergent and would like to offer your child some ways that they can better manage anxiety and navigating adolescence. Do you work in a school and you would like spot signs before a child becomes dysregulated and has a ‘meltdown’? Do you want to know simple, straightforward methods that will further your understanding of the child in your care and practical ways that can support healthier communication and a more harmonious school and home life? If any of this speaks to you, please do get in contact with me to see how I can best support you, your family, and school.

I can't wait to work with you. 

Francesca x

    Professional training

  • Somatic Movement coach (group classes & 1-2-1)

  • 20 years experience teaching Yoga (group classes & 1-2-1)

  • 20 years experience as a holistic therapist

  • Aromatherapist

  • Reflexologist

  • Massage practitioner

  • Reiki level 1,2, 3 (master) 

  • Pregnancy Yoga Teacher

  • Yoga for Children & Teenagers Teacher 

  • Craniosacral therapist level 1 Upledger insitute

  • Trauma-informed Practitioner with the Institute of Art In Therapy and Education

  • Integrative approach tailoring programs to suit individual needs

  • Extensive experience working with children with autism & learning difficulties

  • Yoga for ADHD & Autism Teacher 

3.png