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Book in with Francesca here

Book online group class

What Are Online Somatic Classes?

Group Classes

These live, online sessions are designed to help you slow down, reconnect with your body, and support your emotional well-being.

 

Each class combines grounding techniques, breathwork, gentle movement, and somatic tools to regulate your nervous system and build emotional resilience. Whether you’re navigating anxiety, stress, or just need space to reset - this is a place to come back to yourself.

 

Sessions are held on Zoom and open to people of all levels. You can choose:

 

  • Essentials (£30/month): 1 class per week (Wednesdays) - 4 sessions/month

  • Therapeutic Circle (£65/month): 2 classes per week (Wednesdays + Fridays) - 8 sessions/month, with added group support

  • Drop-In (£20): Join a single class without ongoing commitment

 

Classes are gentle, accessible, and held in a supportive environment. You’ll leave feeling more grounded, calm, and connected - week after week.

Choose your pricing plan

  • Essentials - once/week

    30£
    Every month
    Wednesday at 8AM UK Time
     7 day free trial
    • Once per week
    • No recordings or group access
  • Therapeutic Circle - twice/week

    65£
    Every month
    Wednesday 8AM UK Time, Friday 12PM UK Time
     7 day free trial
    • 1 Group Class
    • 1 Closed Group Session (Max 15 Members)
    • Library of Pre-recorded Classes
    • 20% Off 1-to-1 Sessions
  • Drop-In Classes

    20£
     
    Join any Wednesday live class
    Valid for one month
    • Drop-in class
    • No access to replays or group support
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