Available Online

Private Somatics Initial Consultation

90-min private session in Oxford or online via Zoom.

  • 1 hour 30 minutes
  • 85 British pounds
  • Online via Zoom|Oxford clinic

Service Description

If this is your initial consultation, you will be given a full postural assessment to assess what habitual patterns are preventing a full range of movement in the body. Prior to your appointment, you will be asked if you would like to share via email, any previously experienced trauma that may be preventing ease of movement or causing ongoing stress or anxiety. I work in partnership with local therapists to be able to offer a complementary approach when helping to release pain and trauma in the body. Although this is not a counselling service, I am a qualified trauma-informed practitioner and empathetic listener. You will then be given a set of specific movement practices that will be recorded for you to watch and practice at home. Your home practice should take no more than 10 minutes a day and is an integral component of the healing process. After your initial consultation, you can then go on to book this as part of my 6-week somatic re-education programme. Should you choose for us to continue working together, a 6-week program is recommended in order for the brain to create new neural pathways. This allows the brain to re-learn how to allow the muscles to set at their optimal resting length and eliminate pain within the body. A 6-week somatic re-education course includes:- - 6 x face-to-face online somatic coaching sessions - Weekly tailored home movement practices - Unlimited support throughout your programme ​Choose from either my Oxford clinic (Wednesdays) or online via Zoom (Mondays and Thursdays).

Cancellation Policy

Please give 48 hours notice of a cancellation. Thereafter no refunds can be given.

Contact Details

  • 235 Campbell Road, Oxford, UK

    07813 010348


  • The Little Health Hub, Botley Road, Oxford, UK

    07813 010348