Fri, 25 Feb|
Sarvanga Yoga, Wokingham
Monthly Yoga & Kirtan
Enjoy an evening of restorative Yoga and Kirtan with Francesca.Kirtan is a Yogic practice also known as' Yoga of the heart'. Join me monthly for an evening of this beautiful practice.
Time & Location
25 Feb 2022, 19:00 – 21:00
Sarvanga Yoga, Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
About The Event
Kirtan is a Yogic practice also known as' Yoga of the heart'. It is a Bhakti Yoga practice that allows you to feel a connection with the deeper part of yourself, which can bring a sense of blissful joy and love.
By moving attention down from the constant thinking mind and concentrating on the sound and vibration of the music it is possible to stop away from our personal story and be in a space of love.
This is an in person event with limited spaces. Please bring a cushion or bolster to sit on and you may wish to also bring a blanket and water.