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Thu, 15 Feb

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Iffley village church hall

Somatic movement class - Thursdays

Are you a therapist, counsellor, yoga teacher, healer, or caregiver? If so, we extend an invitation for you to delve into the transformative benefits of somatic movement class. Email or call to find out more.

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Somatic movement class - Thursdays
Somatic movement class - Thursdays

Time & Location

15 Feb 2024, 10:00

Iffley village church hall , Church Way, Iffley, Oxford OX4 4EG, UK

About the event

Are you a therapist, counsellor, yoga teacher, healer, or caregiver? If so, we extend an invitation for you to delve into the transformative benefits of somatic movement in our upcoming workshop.

Somatic movement practices seamlessly blend movement and therapy, offering a holistic approach to releasing stress stored in both the body and mind. Research suggests that trauma and stress can be effectively addressed not only through verbal communication but also through embodied practices.

We invite you to immerse yourself in the profound impact of simple yet powerful techniques, including shaking to music, yoga, and hanna somatics. These practices are designed to release stress, regulate the nervous system, improve the immune system, and restore energy.

Tickets

  • Somatic movement as medicine

    Immerse yourself in a unique fusion of Hanna Somatics, Hatha Yoga, and Qigong, enhanced by rhythmic tapping and shaking—a practice backed by neuroscience principles.

    From £40.00 to £60.00
    Sale ended
    • £60.00
    • £40.00

    Total

    £0.00

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