Somatic movement class - Thursdays
Thu, 15 Feb
|Iffley village church hall
Are you a therapist, counsellor, yoga teacher, healer, or caregiver? If so, we extend an invitation for you to delve into the transformative benefits of somatic movement class. Email or call to find out more.
Time & Location
15 Feb 2024, 10:00
Iffley village church hall , Church Way, Iffley, Oxford OX4 4EG, UK
About the event
Are you a therapist, counsellor, yoga teacher, healer, or caregiver? If so, we extend an invitation for you to delve into the transformative benefits of somatic movement in our upcoming workshop.
Somatic movement practices seamlessly blend movement and therapy, offering a holistic approach to releasing stress stored in both the body and mind. Research suggests that trauma and stress can be effectively addressed not only through verbal communication but also through embodied practices.
We invite you to immerse yourself in the profound impact of simple yet powerful techniques, including shaking to music, yoga, and hanna somatics. These practices are designed to release stress, regulate the nervous system, improve the immune system, and restore energy.
Tickets
Somatic movement as medicine
Immerse yourself in a unique fusion of Hanna Somatics, Hatha Yoga, and Qigong, enhanced by rhythmic tapping and shaking—a practice backed by neuroscience principles.
From £40.00 to £60.00Sale ended- £60.00
- £40.00
Total
£0.00