"Somatic Movement is Medicine" Workshop Saturday 20th January
Sat, Jan 20
|Wokingham
Discover the healing power of Somatic Movement! If you have ever experienced joint clicks or muscle discomfort, this workshop is tailored for you. Join us for a gentle and compassionate Somatic Movement session, incorporating elements of traditional Hatha yoga, Hanna Somatics, qigong, & music.
Time & Location
Jan 20, 2024, 1:00 PM – Jan 21, 2024, 4:00 PM
Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
About the event
Somatic Movement is Medicine Workshop
**For All Ages and Abilities**
Discover the healing power of Somatic Movement! If you have ever experienced joint clicks or muscle discomfort, this workshop is tailored for you.
**Existing Movement Practice?**
Whether you're into Yoga, Pilates, or running, this workshop complements all levels of movement enthusiasts.
**Nurturing Practice**
