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Thu, 09 May

|

Church Way, Iffley Oxford OX4 4EJ

Somatic Yoga class - 4 week course - Oxford

Somatic movement practices seamlessly blend movement and healing, offering a holistic approach to releasing stress stored in both the body and mind. Research suggests that stress can be effectively addressed not only through verbal communication but also through embodied practices.

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Somatic Yoga class - 4 week course - Oxford
Somatic Yoga class - 4 week course - Oxford

Time & Location

09 May 2024, 10:00 – 30 May 2024, 11:00

Church Way, Iffley Oxford OX4 4EJ, Iffley, Oxford OX4, UK

About the event

Somatic movement as medicine class Iffley

Unlock your body's wisdom, release stuck emotions, and enhance self-awareness and self-regulation.

Experience the supportive community and nurturing environment.

Tickets

  • Somatic Movement as medicine

    Somatic Yoga and dance class - a class that focuses on nervous system regulation for stress release, connection and shared joy.

    £75.00
    Sale ended

Total

£0.00

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