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Thu, 09 May

|

Church Way, Iffley Oxford OX4 4EJ

Somatic Yoga class - 4 week course - Oxford

Somatic movement practices seamlessly blend movement and therapy, offering a holistic approach to releasing stress stored in both the body and mind. Research suggests that trauma and stress can be effectively addressed not only through verbal communication but also through embodied practices.

Somatic Yoga class - 4 week course - Oxford
Somatic Yoga class - 4 week course - Oxford

Time & Location

09 May 2024, 10:00 – 30 May 2024, 11:00

Church Way, Iffley Oxford OX4 4EJ, Iffley, Oxford OX4, UK

About the event

Somatic movement as medicine class Iffley

Discover a transformative class tailored for teachers, therapists, parents, and caregivers.

Unlock your body's wisdom, release stuck emotions, and enhance self-awareness and self-regulation.

Experience the supportive community and nurturing environment.

Tickets

  • Somatic Movement as medicine

    Somatic Yoga and dance class - a class that focuses on nervous system regulation for stress release, connection and shared joy.

    £60.00

Total

£0.00

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