Thu, 09 May
|Church Way, Iffley Oxford OX4 4EJ
Somatic Yoga class - 4 week course - Oxford
Somatic movement practices seamlessly blend movement and healing, offering a holistic approach to releasing stress stored in both the body and mind. Research suggests that stress can be effectively addressed not only through verbal communication but also through embodied practices.
Time & Location
09 May 2024, 10:00 – 30 May 2024, 11:00
Church Way, Iffley Oxford OX4 4EJ, Iffley, Oxford OX4, UK
About the event
Somatic movement as medicine class Iffley
Unlock your body's wisdom, release stuck emotions, and enhance self-awareness and self-regulation.
Experience the supportive community and nurturing environment.
Tickets
- Sale ends: 09 May, 10:00
Somatic Movement as medicine
Somatic Yoga and dance class - a class that focuses on nervous system regulation for stress release, connection and shared joy.
£75.00
Total
£0.00