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Sat, 27 Jul

|

Iffley

Somatic Yoga Day Retreat for Parents, Caregivers, Therapists, and Teachers

Join Francesca on Saturday, 27th July from 1:00-5:00pm for a nurturing and revitalising Somatic Yoga Day Retreat. This special event is tailored for parents, caregivers, therapists, and teachers—individuals who dedicate so much to others and deserve a restorative day to themselves.

Somatic Yoga Day Retreat for Parents, Caregivers, Therapists, and Teachers
Somatic Yoga Day Retreat for Parents, Caregivers, Therapists, and Teachers

Time & Location

27 Jul 2024, 13:00 – 17:00

Iffley, Church Way, Iffley, Oxford OX4, UK

About the event

What to Expect:

- Somatic Yoga: Experience gentle, mindful movements designed to deepen your connection with your body and promote holistic well-being.

- Yoga Nidra: Enjoy a session of deep guided relaxation, allowing you to unwind completely and rejuvenate.

- Guided Sound Meditation: Immerse yourself in soothing sounds that promote mental clarity and emotional balance.

- Kirtan: Participate in communal singing and chanting to uplift your spirit and foster a sense of community.

- Healthy Snacks and Herbal Teas: Delight in a selection of nutritious snacks and plenty of herbal teas to nourish your body.

This retreat is led by Francesca, a senior yoga teacher with 20 years of experience, Somatic coach, holistic therapist, trauma and mental health practitioner, and ADHD coach. Francesca offers a sanctuary for you to refresh, nurture, and inspire yourself. Surrounded by like-minded individuals in a healthy and healing environment, you'll leave feeling ready to embrace the next term with renewed energy and a full heart.

Location:

Our retreat is held at the charming Iffley Village Church Hall, located in a small village south of Oxford. The venue offers plenty of free parking and is easily accessible, making it convenient for all attendees.

**Event Details:**

Date: Saturday, 27th July

Time: 1:00-5:00pm

Location:I ffley Village Church Hall, Oxford

Spaces are limited, so book your spot today and gift yourself this day of self-care and renewal.

Membership Offer
Buy a membership and get 20% off this event at checkout

Tickets

  • Somatic Yoga Day Retreat for P

    Sale ends: 27 Jul, 13:00

    Join Francesca on Saturday, 27th July from 1:00-5:00pm for a nurturing and revitalising Somatic Yoga Day Retreat. This special event is tailored for parents, caregivers, therapists, and teachers—individuals who dedicate so much to others and deserve a restorative day to themselves.

    £120.00

Total

£0.00

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