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Somatic Yoga retreat day - Oxford
Sat, 30 Nov
|Iffley
Imagine a cosy November afternoon, wrapped in warmth under a blanket, sipping tea, and connecting deeply with yourself and others in a way that feels genuinely authentic and kind. That’s the essence of our workshop.
Tickets are not on sale
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Time & Location
30 Nov 2024, 13:00 – 17:00
Iffley, Iffley, Oxford OX4, UK
About the event
What You’ll Experience:
- Somatic Movement:
Discover how your body holds and expresses emotions, creating a deeper connection with yourself.
- Authentic Relating Games:
Engage in warm, interactive exercises that enhance communication and foster genuine connections.
- Self-Inquiry:
Reflect on your inner world and learn practical ways to bring self-compassion into your daily life.
What You’ll Gain:
A heartfelt understanding of self-compassion and how to integrate it into your life.
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