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Somatic Yoga retreat day - Oxford

Sat, 30 Nov

|

Iffley

Imagine a cosy November afternoon, wrapped in warmth under a blanket, sipping tea, and connecting deeply with yourself and others in a way that feels genuinely authentic and kind. That’s the essence of our workshop.

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Somatic Yoga retreat day - Oxford
Somatic Yoga retreat day - Oxford

Time & Location

30 Nov 2024, 13:00 – 17:00

Iffley, Iffley, Oxford OX4, UK

About the event

What You’ll Experience:

  • Somatic Movement:

    Discover how your body holds and expresses emotions, creating a deeper connection with yourself.

  • Authentic Relating Games:

    Engage in warm, interactive exercises that enhance communication and foster genuine connections.

  • Self-Inquiry:

    Reflect on your inner world and learn practical ways to bring self-compassion into your daily life.

What You’ll Gain:

  • A heartfelt understanding of self-compassion and how to integrate it into your life.

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