A 70-minute somatic workshop replay for women who want to reconnect with their body’s wisdom, strengthen self-trust, and learn how to recognise their inner yes and inner no.
In this workshop, Francesca guides you through gentle somatic practices, reflection, and nervous-system-informed tools to help you listen to your body with more clarity and compassion.
After purchase, you will receive a PDF with the private replay link and password.
Includes:
– 70-minute workshop replay
– Gentle somatic practices
– Reflection prompts
– Access to watch in your own time
Your Body Already Knows - Burnout Prevention (Workshop Replay)
£7.99Price
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