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Helping You Feel Safe, Seen, Heard & Valued

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What it means to you to work with me

Meet Francesca

Somatic Coach & Workshop Leader

My approach empowers you to uncover the root causes of your challenges, moving beyond labels such as anxiety or ADHD.

 

With over 20 years of experience in personal growth and coaching, I guide clients through a framework grounded in authenticity, self-acceptance, self-compassion, and self-responsibility.

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This unique approach cultivates deeper self-awareness, helping you feel more grounded, confident, and empowered in all areas of life.

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I specialise in working with leaders, therapists, university students, and professionals who are ready to take ownership of their growth.

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When you’re ready to embrace meaningful change, I warmly invite you to book your free discovery call today—I look forward to connecting with you.

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Francesca 

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How we can work together

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1:1 ADHD & Autism coaching

Bespoke private sessions & programmes in Oxford & online.

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Somatic Movement class

Live or recorded online weekly community classes to support your well-being.

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Somatic Self Care workshops

Supportive group workshops to connect, and  feel at ease in a joyful and nurturing space.

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Workshops & CPD

Empowering professionals in the helping industry with practical tools, practices and techniques rooted in somatic movement.

Upcoming workshops & courses

Workshops

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