everyone deserves to feel joy is a possibility
Somatic Movement & Somatic Flow Yoga

What is Somatic Movement? How is Somatic Yoga different from other yoga?

ease through movement
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Teen Wellbeing

Yoga and meditation to support and inspire teenagers

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SEN

Supporting high-functioning teens with diagnosis of autism and Asperger's to help them feel held, seen, and valued.

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Classes

Somatic Movement and Somatic Flow Yoga Classes for adults online and in-person. Private classes available.

Image by Joyce McCown
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