Hi, I'm Francesca.
Together, let's help you live with more joy, freedom & ease.

Somatic movement and holistic therapy online, and in Oxford & Wokingham.

Join my next 'Let go of back pain' online Somatics course now, or book a 1-2-1 to learn how you can move and live with more ease in your body and mind.
 

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Imagine being held in a supportive community that nurtures your wellbeing...

I'm Francesca Melluzzi, a senior yoga and somatic movement teacher based in Oxford, trained in the tradition of Thomas Hanna. I offer multidisciplinary holistic therapy and trauma-informed practices with specialist training in yoga for Autism and ADHD. 

 

What I offer is unique, as I have developed my teaching (whether it be with young people or adults) in a way that incorporates many skills and trainings to form my own distinct style that is flexible and constantly being adapted in consultation with your needs. 

Whether you join our community via group classes, a beginners course, or private 1-to-1 support, we'll work together to find the ease in your movement and the joy in your life that is there just waiting to emerge. 

Tried everything but still in physical pain?

Struggling with anxiety, or care for someone who does?

Want to be part of a nurturing and supportive community?

Please join us - we are here for you and you are so warmly welcome.

Francesca x

 

Join my membership
for online weekly classes & community

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7-day free trial

Membership starts from just £48 a month

"You are in amazing hands. I can't recommend Francesca enough"

How we can work together

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Let go of back pain somatics courses

4 week online course..

Are you someone who has back pain? Maybe you have tried everything to relieve it but are still in pain? 

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Private
1-to-1

Bespoke private sessions & programmes in Oxford, Wokingham & online.

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Teens & SEN

Helping both neurotypical & neurodiverse teens feel safe, heard & valued.

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On demand

Practice in your own space & time from my on-demand library.

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Group somatics classes

Weekly online class membership starting from £48 per month.

Upcoming workshops & courses

  • Let go of back pain  ( 4 week course)
    Let go of back pain ( 4 week course)
    Online via Zoom
    12 Jan, 18:00 GMT – 02 Feb, 19:00 GMT
    Online via Zoom
    Join me for a 4 week Somatics course online to help you to :- 🌟 Become self sensing and self correcting 🌟 Gain greater self awareness and move better and with more ease 🌟 Use intelligent gentle movements to release pain and stiffness 🌟 Feel deeply relaxed and
  • Monthly Kirtan & Meditation
    Monthly Kirtan & Meditation
    Sarvanga Yoga, Wokingham
    Multiple Dates
    Book now
    19 Jan, 19:00 – 20:30
    Sarvanga Yoga, Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
    Kirtan is a Yogic practice also known as' Yoga of the heart'. Join me monthly for an evening of this beautiful practice.
  • Somatics Masterclass
    Somatics Masterclass
    Sarvanga Yoga, Wokingham
    Multiple Dates
    Book now
    28 Jan, 13:30 – 15:30
    Sarvanga Yoga, Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
    Join me for a 2-hour in-person masterclass in Hanna Somatics where we can dive deeper into the practice.
  • Somatic yoga retreat day
    Somatic yoga retreat day
    Iffley
    29 Jan, 12:00 – 17:30 GMT
    Iffley, Iffley, Oxford OX4, UK
    A Somatic Yoga day retreat to nourish your body, mind and soul. Using breathing exercises, sound meditaion, Kirtan and embodied practices such as qi-gong, Hanna Somatic movement, Yoga and Yoga Nidra (guided relaxation).
  • Let go of back pain and feel great! 4 week online course
    Let go of back pain and feel great! 4 week online course
    Let go of back pain and feel great!
    09 Feb, 19:00 GMT – 02 Mar, 20:00 GMT
    Let go of back pain and feel great!
    Let go of back pain ( 4 week course) Join me for a 4 week Somatics course online to help you to :- 🌟 Become self sensing and self correcting 🌟 Gain greater self awareness and move better and with more ease 🌟 Use intelligent gentle movements to release pain and stiffness
  • Somatic yoga day retreat
    Somatic yoga day retreat
    Iffley
    26 Feb, 12:00 – 17:30 GMT
    Iffley, Iffley, Oxford OX4, UK
    A Somatic Yoga day retreat to nourish your body, mind and soul. Using breathing exercises, sound meditation, Kirtan and embodied practices such as qi-gong, Hanna Somatic movement, Yoga and guided relaxation and walk by the river thames.
 

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