Sun, 17 Feb | Yoga For Harmony

Somatic Movement Workshop

Join us for this introduction to the core principles of Somatic Movement Education based on the work of the late Thomas Hanna. Find out how stress affects your body and how it adapts in response. Learn to regain voluntary control of habitually tight muscles though the method of pandiculation.
Registration is Closed
Somatic Movement Workshop

Time & Location

17 Feb 2019, 10:30 – 14:30
Yoga For Harmony, 143a Arthur Rd, Windsor SL4 1RU, UK
Registration is Closed