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Kirtan/Beginners/Workshops
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Thu, 09 MayChurch Way, Iffley Oxford OX4 4EJ09 May 2024, 10:00 – 30 May 2024, 11:00Church Way, Iffley Oxford OX4 4EJ, Iffley, Oxford OX4, UKSomatic movement practices seamlessly blend movement and therapy, offering a holistic approach to releasing stress stored in both the body and mind. Research suggests that trauma and stress can be effectively addressed not only through verbal communication but also through embodied practices.
Sat, 01 JunIffley01 Jun 2024, 13:00 – 17:00Iffley, Iffley, Oxford OX4, UKOur workshop aims to provide a supportive and understanding space for neurodivergent teens to come together and connect with others who truly "get" them. Through expert coaching and support from facilitators experienced in working with neurodiversity, teens will gain valuable tools and insights.....
Date and time is TBDLocation is TBDDate and time is TBDLocation is TBDLooking ahead, I'm considering hosting a yoga retreat in Spain next year. Imagine practicing yoga amidst the stunning landscapes and vibrant culture of Spain, allowing yourself to unwind and recharge in a truly inspiring setting. If you are keen to join then join the waiting list now!
Sat, 13 AprIffley13 Apr 2024, 13:00 – 17:00Iffley, Church Way, Iffley, Oxford OX4, UKEmbrace Your Resilience: Discover how somatic awareness can strengthen your emotional resilience and inner fortitude. - Shake Off Stress: Let go of built-up tension as you move to the rhythm of uplifting music, leaving you feeling lighter and more vibrant. - Nourish Your Soul- Sat, 16 MarIffley16 Mar 2024, 13:00 – 14:00Iffley, Iffley, Oxford OX4, UKUnderstanding the unique experiences of neurodivergent individuals, we're hosting a FREE one-hour introduction workshop designed to provide support and camaraderie. Join us, along with a parent, to connect with other teenagers, have fun, and perhaps discover something new in a welcoming environment
- Sat, 16 MarIffley16 Mar 2024, 13:00 – 17:00Iffley, Church Way, Iffley, Oxford OX4, UKOur workshop aims to provide a supportive and understanding space for neurodivergent teens to come together and connect with others who truly "get" them. Through expert coaching and support from facilitators experienced in working with neurodiversity, teens will gain valuable tools and insights.....
- Sun, 03 MarZoom03 Mar 2024, 17:00 – 17:30ZoomWe are offering a free online pre-meet up on Sunday, March 3rd, at 5:00 PM. This pre-meet up will provide an opportunity for participants to meet us and ask any questions they may have. You are welcome to join with your camera switched off or on, according to your comfort level.
- Fri, 23 FebSarvanga Yoga23 Feb 2024, 13:00 – 16:00Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKJoin me for a Somatic Yoga workshop that will make you feel relaxed, help you release stress and improve your energy levels.
Thu, 15 FebIffley village church hall15 Feb 2024, 10:00Iffley village church hall , Church Way, Iffley, Oxford OX4 4EG, UKAre you a therapist, counsellor, yoga teacher, healer, or caregiver? If so, we extend an invitation for you to delve into the transformative benefits of somatic movement class. Email or call to find out more.
Sat, 20 JanWokingham20 Jan 2024, 13:00 – 21 Jan 2024, 16:00Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKDiscover the healing power of Somatic Movement! If you have ever experienced joint clicks or muscle discomfort, this workshop is tailored for you. Join us for a gentle and compassionate Somatic Movement session, incorporating elements of traditional Hatha yoga, Hanna Somatics, qigong, & music.
Thu, 11 JanIffley village church hall11 Jan 2024, 10:00 – 01 Feb 2024, 11:00Iffley village church hall , Church Way, Iffley, Oxford OX4 4EG, UKAre you a therapist, counsellor, yoga teacher, healer, or caregiver? If so, we extend an invitation for you to delve into the transformative benefits of somatic movement in our upcoming 4 week corse in Oxford on Thursday 11th January at 10:00am.
Sat, 12 AugIffley12 Aug 2023, 12:30 – 17:30Iffley, Iffley, Oxford OX4, UKYou are invited to beautiful relaxing and energising day of Yoga, meditation and music on Saturday 12th August in the pituresque village of Iffley in Oxford. Very accessible and close to the river thames.
Sun, 21 MayOnline (link will be sent)21 May 2023, 17:00 – 17:30Online (link will be sent)This is an invitation to meet Francesca and some of your new friends. You don't have to have your camera switched but of course we would love to see your face!
Sat, 22 AprIffley22 Apr 2023, 12:30 – 17:30Iffley, Church Way, Iffley, Oxford OX4, UKOpen to all neurodivergent teens from 13-19 years old. Learn more about ADHD & Autism. What it means to be you, create more joy, self-acceptance, and self-awareness so you can thrive! This wellbeing day retreat is a opportunity for young people from 13-19 with ADHD & Autsim to connect and thrive.
Sun, 16 AprOnline meet & greet16 Apr 2023, 17:00 – 17:30Online meet & greetIf you are a parent/caregiver or teenager and you are interested to find out more about our well-bing day, please join us for a FREE Zoom chat on Sunday where you can have the chance to meet other participants, ask any questions and say hello to your hosts. We look forward to seeing you soon!
Multiple DatesMon, 10 AprOnline10 Apr 2023, 10:00 – 10:45OnlineWould you like to feel better in your body and mind? If you have noticed your body feeling a bit stiffer and your mind less than calm then this 7 day online challenge could be the perfect start to feeling more healthy, balanced and better able to cope with life's up's and downs.
Fri, 17 MarWokingham17 Mar 2023, 19:00 – 21:00Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKJoin Francesca for a beautiful, blissful evening of guided Yoga Nidra meditation and kirtan. With deep traditional roots, a kirtan is a call-as-response chant or song, often set to music from the harmonium and other instruments. The songs often have a loving or devotional focus, or tell a story.
Sat, 14 JanIffley14 Jan 2023, 12:30 – 17:30Iffley, Iffley, Oxford OX4, UKYou are warmly invited to explore movement practices including Yoga, somatics and meditation to open your body, ease away tension and create space for new energy and inspired living.
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